Life Skills Workshops
Build confidence. Strengthen communication. Face life’s challenges with clarity.
How We Can Help
At Relationships Plymouth, we’re proud to be part of one of the UK’s leading providers of life skills workshops. Our workshops are designed to help people grow — whether it’s developing practical tools, boosting emotional resilience, or preparing for big life transitions.
All our trainers are carefully selected and supported to ensure they’re confident, compassionate, and committed to helping you get the most out of your experience.
Our Life Skills Workshops Include:
Basic Counselling Skills
Learn how to listen and respond supportively
Taking Charge of Your Life
Build confidence and take control
New Life / New Challenge
Navigate major life transitions
Becoming a Parent
Prepare for the emotional and practical realities of parenting
Managing Stress
Learn techniques to reduce anxiety and improve wellbeing
Managing Conflict
Handle disagreements calmly and constructively
Assertiveness & Self-Esteem
Speak up, set boundaries, and value yourself
Communication Skills
Improve how you connect with others in every area of life
Workshops That Work for You
Our sessions are designed to be supportive and thought-provoking — a space where you’ll feel comfortable but also challenged to grow. You’ll gain real, usable life skills to help you face the demands of daily life with more confidence and clarity.
"Counselling offers a safe space to express and explore feelings with someone who can help in a positive and practical way. It has helped me enormously on my journey to deal with anxieties and problems."
SARAH